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Fit in 15 System!!!

Do You Want to Be
Stronger,
More Flexible,
& Full of Energy –
In ONLY 15 Minutes a Day
WithOUT Weights, Machines, or
“As Seen On TV” Contraptions!?!

Crazy Busy?
Just want the Bottom-line? Click Here

Dear Friend,

Are you looking to get in shape? Or are you looking to get back in shape?

Want to lose that unwanted fat? Or add some lean muscle?

Well, I have good news and bad news…

Good News: All of the above is more than possible.
More Good News: It’s not hard. You CAN do it!

Bad News: All of the above takes time.
More Bad News: I bet you don’t have any time.

I Bet You’re Crazy Busy…
Am I Right?

Listen. We all have the same 168 hours or 1440 minutes every week to play with.
How we use that time is up to us.

I’m not here to lecture you about how to spend your time.

I’m here to help you solve your problem.

The problem of getting fit, but NOT having the time to do so!!!

I know. You’re busy.

In fact, I bet you’re crazy busy!

You know what I’m talking about…

You run around like a chicken with its head cut off.

You never have enough time in the day.

AND you wear the weight of the world
on your shoulders!

Hey, I’ve been there! I know how it feels.

Fortunately, I’ve figured out a way to fit exercise into my crazy busy schedule.
And that’s what I want to share with you!

The Beauty of
‘Bodyweight’ Exercises

A few years back I accidentally stumbled across some
"bodyweight" exercises
that literally changed my life.

I was at martial arts practice and my teacher gave me some “special” exercises to do because
I was coming off major back injury from lifting weights and needed help.

Coming from the world of weights and bodybuilding I wasn’t very keen on doing these “easy” exercises.
But to my surprise they were not only challenging, they were actually helping my back get better.

Within 3 weeks my back pain was gone…
and within 2 years I wrote my first book on the
benefits of bodyweight exercises.

Bodyweight exercises are not new by a long shot. However, they are extremely powerful and come with multiple benefits!

Bodyweight Exercises…

• Save you time
• Can be done anywhere
• Reduce the risk of injury
• Don’t require equipment or space
• And, Most Importantly, Get Results!

Don’t believe me?
One of my clients wrote this…

Weston,

Thank you very much for your "Fit in 15" Program! It is a great program to use at home or while traveling. My upper body - especially my arms - have gotten stronger and the muscles in my back are more flexible than they have ever been (probably why most of my back pain has gone away).

Again, thank you!!!

Deanna Tucci Schmitt
Co-Executive Director BNI-Western PA
Pittsburgh, PA

How Bodyweight Exercises Fit Into
Your Crazy Busy Schedule

Like I said a moment ago, I know how it feels to be crazy busy. Like you, I have a lot on my plate and
exercise is hard to fit into my schedule some times.

But that’s why I love bodyweight exercises. They can fit into any schedule!

Here’s how:

ONLY 15 Minutes a Day Needed
(and sometimes less)!

Bodyweight exercises don’t take long to do. In fact, you can have an effective
workout in less than 15 minutes.

So, if you’re short on time you can do a few exercises that will take you 5-15
minutes. OR, if you have a little longer (on those rare occasions) you can do a
full blown 45 minute workout.

It depends on your time schedule and your commitment. In either case, you’ll get
results from bodyweight exercises.

Straight from the horse’s mouth…
here’s what another
client of mine has to say:

What I've enjoyed the most about my workouts with Weston is that he's taken away my best excuse to not working out. I'm a natural procrastinator and I can always find an excuse as to why I can't make it to the gym today, and then tomorrow, and then the next day.

With a fifteen minute workout that you can really do anywhere, with nothing other than you own body weight, it is easier to do the workout than it is coming up with an excuse. It's also a great shot in the arm when you feel yourself getting stronger and you can tell that your body fat is on the decline.

Dennis Downey
Systems Analyst,
Pittsburgh, PA

Another beautiful thing about bodyweight
exercises is they can be done anywhere!

• No going outside in the early morning or late at night
• No going to the gym—you can do these exercises in the privacy of your own home!
• No waiting for people to get off the equipment at the gym
• No wasting your valuable time

You get the point.

Instead of wasting time “going to workout”, you can workout wherever you are.
No extra time required. Gotta love that!

And If Saving Time Wasn’t
Enough…Bodyweight Exercises
Pack 3 More Power Punch Benefits

No Equipment Necessary

All you need is…YOUR BODY!

No need for weights. No need for machines. And no need for “As Seen on TV”
Contraptions (thank goodness!).

This alone will save you money and space.

Seriously? Who has room for those “As Seen on TV” contraptions? The only
thing I’ve ever found them to be good for is hanging clothes on.

Even then, they weren’t useful.

Less Risk of Injury

Another huge benefit is bodyweight exercises reduce your risk of injury.

They do this by:

a. Giving you complete control over your movements

Unlike weights and machines, which put excess weight on your joints and muscles,
bodyweight exercises use your own body as the weight.

This subtlety gives you control. NOT the weight.

b. Giving you more flexibility, without compromising strength

Unlike weights and machines, which put an emphasis on developing strength, bodyweight
exercises allow you to build strength, while stretching the muscle.

The more flexibility you have the less likely you are to injury your body.

Previous Experience NOT Required

It doesn’t matter if you’re an athlete, or if you’re just getting started. Bodyweight exercises
will help you get in the best shape of your life.

If you’re an athlete, then you’ll be pleasantly surprised how much bodyweight exercises
can help your performance. You’ll also be humbled because bodyweight exercises will kick
your butt!

If you’re just getting started (or somewhere in between), then you’ll love bodyweight exercises
because they can be as difficult as you’d like (or as easy as you need).

Your Solution to Fitting Exercise
Into Your Crazy Busy Schedule

Now that you know bodyweight exercises…

• Save you time
• Can be done anywhere
• Reduces your risk of injury
• No equipment or space requirements
• Get Fast Results!

…you have a choice to make.

Are you going to waste your most valuable asset (time)
on inferior ways to exercise (while putting your body at
risk of injury, wasting your money, or filling up your home)?

Are you going to start a bodyweight exercise program
that gets you stronger,more flexible, and full of energy
in ONLY 15 minutes a day?

If you chose the 2nd option here’s the solution to fitting exercise into your crazy busy schedule:

“Fit in 15”

Your solution? My NEW book “Fit in 15”.

This book is a culmination of 3 years of sifting through the exercises that work and
don’t work. That build muscle and burn fat – fast!

Here’s what you’ll find inside my new creation:

7 exercises that build mega-powerful and
ultra-toned thighs and buttocks

3 simple exercises that wipe away shoulder
pain – that anyone can do!

14 exercises that sculpt your chest, shoulders,
and arms like a Greek god or goddess

7 kick-butt exercises that give your lungs and
heart a “good” beating

13 exercises that tone and shape your abs,
while creating incredible core strength

3 back exercises that melt back pain away faster
than you can say “OH YEAH!”

You’ll also find:

5 sample routines that walk you through my
program – from beginner to advanced

Weston’s Phenomenal 5 – the five greatest
bodyweight exercises ever

Still not convinced?
Believe It!!!

Weston,

I am writing to tell you what I've accomplished so far using your "Fit in 15" Program.

1. I run up and down the stairs in my house quite frequently; and that used to tire me out. However, now I can run up and down them without a problem.

2. As you know I lug boxes around filled with papers on a semi-regular basis. I used to do this with a dolly, however now I can do it by hand.

3. And my biggest accomplishment so is...I can do 50 push-ups!!! When I first started I could barely do 20 (and that was pushing it). Now, I can do 50. And to top it off, I did this days before my 50th birthday!

I know this is just the beginning. I'm looking forward to improving over the next year. Thank you!!!

Bob Schmitt
Pittsburgh, PA

So how much is my NEW book “Fit in 15”?

It’s ONLY $47!

That’s less than a cup of coffee at Starbucks per day!!!.

That’s less than the time it would take you to figure this all out for yourself – I’ve spent
years studying this stuff…how much is your time worth?

And that’s substantially less than my clients pay me. In fact, that’s almost 10 times less
money than my clients pay me per month to learn the
exact same information!

Bonus Gifts to Faster Results!

Not only are you getting my new book to help you achieve your goals, I’m going
throw in 4 bonus gifts to help you even more.

Here they are:

Bonus Gift Numero Uno

My Special Report “How to Burn the Fat Around Your Mid-section
Faster than Ever Before” (a $37 value)

This special report will tell you the secret behind losing belly fat fast and safe.

Bonus Gift Numero Dos

My Myth Buster Report “Exercise for Men vs. Exercise for Women”
(a $38 value)

This report handles the controversy over men and women exercising differently to get
results. It’s simple and easy to understand with NO mumbo jumbo.

Bonus Gift Numero Tres

My never-seen before Confidential Report “9 Principles to Becoming Fit in 15”
(a $79 value)

This special report will walk you through the 9 principles that are MUSTS for achieving
long term success in regards to your health and fitness levels.

Bonus Gift Numero Quatro

My latest DVD “Top Secret: 7 Exercises that Target Problem Areas”
(a $97 value)

This DVD has 7 specific exercises for men and 7 specific exercises for women that pin
point problem areas and focus on fixing them.

That’s $251 worth of bonus gifts for you!!!

I Fibbed…I Have One More Bonus for You

I personally hate getting charged for shipping, so I’m going to give you ONE MORE
bonus if you decide to buy my book right now …

No matter where you are in the world the shipping cost is on me!

That’s right. FREE Shipping to any place in the world!!!

All you have to do is pick up a copy of my book today and the FREE Shipping is yours –
my gift to you for taking action!

NOTE: Shipping ranges from $8 - $20. You’re saving that above and beyond the bonus gifts.
With the bonus gifts your total savings is $259-271!!!

I Almost Forgot…

I’m so sure you can become functionally fit in ONLY 15 minutes a day using my
“Fit in 15” system that I’m going to give you my:

100% “You Can’t Lose”
6 Month Guarantee

That’s right! I’m giving you a full 6 months to use my system
without any risk on your part. If, for some odd
reason, you aren’t getting stronger, more flexible, or feeling more
energetic, return my system and, without any hassle, I’ll give you
a full refund. You can’t lose!

Let’s Recap

You’re Getting!!!

For ONLY $47 you’re getting:

• My NEW book “Fit in 15”

Over 50 Exercises including:

7 exercises that build mega-powerful and ultra-toned thighs and buttocks

3 simple exercises that wipe away shoulder pain – that anyone can do!

14 exercises that sculpt your chest, shoulders, and arms like a Greek god or goddess

7 kick-butt exercises that give your lungs and heart a “good” beating

13 exercises that tone and shape your abs, while creating incredible core strength

3 back exercises that melt back pain away faster than you can say “OH YEAH!”

Also included:

5 sample routines that walk you through my program – from beginner to advanced

Weston’s Phenomenal 5 – the five greatest bodyweight exercises ever!

• 4 Bonus Gifts!

Bonus Gift #1

My Special Report “How to Burn the Fat Around Your
Mid-section Faster than Ever Before” (a $37 value)

Bonus Gift #2

My Myth Buster Report “Exercise for Men vs. Exercise
for Women” (a $38 value)

Bonus Gift #3

My never-seen before until now Confidential Report “9 Principles
to Becoming Fit in 15” (a $79 value)

Bonus Gift #4

My latest DVD “Top Secret: 7 Exercises that Target
Problem Areas” (a $97 value)

$251 worth of bonuses

• FREE Shipping!!!

If you order NOW! I’ll pick up the shipping charges –
no matter where you are in the world!

This alone will save you $8 - $20!

• 100% “You Can’t Lose”
6-month Guarantee

If, for some crazy reason, you aren’t getting stronger, more flexible, or
feeling more energetic, return my system and, without any hassle, I’ll give
you a full refund.

Again, you have nothing to lose! Order now to get started.

Let’s Get ‘er Done!

Again, the problem is we want to get in shape, back in shape, lose unwanted fat, gain lean muscle,
or all of the above, but DO NOT have the time to do so!!!

My book solves that problem for you – I guarantee it!

Order Online Now!

Order by MAIL, FAX, or PHONE

Be a DOER. Take ACTION today. And let me help you become FIT in 15!

Weston Lyon
Author, Speaker, & KING of the Functional Fitness Jungle